Happinez 14 - I am me

Who are you, really? What defines you as a person, and what makes you tick? This issue is about getting to know yourself better and better. For instance by writing: turning your life’s story into a plot. Or by changing your breathing, and stoking your internal fire. Another way of looking inward: by practicing the Child’s Pose. This yoga position often brings pent-up emotions to the surface. Feel like exploring both yourself and the world? Then go to Stockholm. Get off the beaten track and discover this enchanting city.

*Irvin Yalom, famous psychiatrist: ‘Death teaches you to live a meaningful life’
*Old things, new stories: ‘upcycle’ your belongings
*Green givers: how trees and plants safeguard our existence
*Infidelity and beyond: how you can make room for a new story after an affair
*Fire and flame: how to find your inner fire
*Words of wisdom from Nataly Kogan: ‘Being happy is not about being positive all the time’

*See paradise island Lamu through the eyes of Monika, who teaches yoga there

And much, much more.

作者簡介：

心靈探索是一個往內追尋的修持，可以讓我們消弭負面磁場，迎向光明並充滿詳和與慈愛。Happinez是一本崇尚東方印度教與佛教的心靈食糧，配合生活上的飲食、靜心和瑜伽，達到天人合一的境界。

退換貨說明：

雜誌商品，恕不提供10天猶豫期退貨。