About to embark on a yoga class and seeking information and guidance for this effective form of exercise? In YOGA FOR FITNESS AND WELLNESS you will explore topics ranging from the theories to the history of yoga. With this knowledge, combined with a manual on the exercises themselves, you will soon be on the path to health, strength and relaxation!
商品資料
出版社:N/A出版日期:2005-07-03ISBN/ISSN:9780534579418 語言:繁體中文For input string: ""
裝訂方式:平裝頁數:192頁
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