nside the autumn/winter issue you’ll find…
• Health articles on IBS, menopause myth-busting, astrology and the comet Chiron, the benefits of magnesium and boosting your health with autumnal berries
• Seasonal recipes including cauliflower four ways, comforting veggie recipes with earthy pulses, delicious and healthy dishes from Amanda Haass new book The Vibrant Life plus ginger inspired gluten and sugar free Christmas treats
• Interviews with inspirational farmers Pertwood Organics, complementary therapist Nikki Denison, the owner of Clives Pie in South Devon plus Forrest yoga poses and a yoga retreat in Goa
• Plus much, much more
作者簡介:
一本獨立的雜誌,專注於提供豐富的健康訊息、令人垂涎的食譜、食品業和預防醫學的專業知識。它分為三個部分 - 健康、食物和人,包括豐富的文章、令人垂涎的食譜以及令人著迷的故事,為人們提供最好的食物來源。這些都包含在一本素淨又現代的排版、美麗的攝影和插圖。